Lakewood Yoga Studio

Balance, Mind & Body

Yoga Classes In Lakewood Colorado

We are located at  3234 S. Wadsworth Blvd, Unit K, Lakewood CO 80227.  We are two doors from Red Robin restaurant, on the East side of S. Wadsworth,  or 2 blocks north of Hampden/285 and Co-Located with Karate School.

About Us

High Quality & Professional Yoga Club

Yoga classes for every body. We currently have morning yoga classes for your sun salutations shortly after the sun rises.  Relax and get focused for a more productive day. 

Our Classes

Join A Class Today!

Yo-Core

Wednesdays – 10:20 – 11:25am  

Start yourself off on the right foot by strengthening your “powerhouse” (abs, hips, pelvis, glutes)- the place from which all controlled movement is initiated. Combined yoga and Pilates exercises capitalize on efficient, effective moves to create a strong and balanced core. With focus on lengthening and toning throughout the body, this class is a great complement to any athletic and fitness pursuits. All levels

Strength & Conditioning

Friday – 9:20 – 10:10am

Get adrenalized for the weekend with this full body class mixing cardio, weight training and gentle stretching. Utilizing everything from mini fit balls to hand weights to resistance bands, this class will help you discover muscles you never knew existed! Increase your overall strength, confidence and enthusiasm. Your heart will thank you! All levels.

Mind, Body, Spirit Vinyasa

Saturday –  9:00 – 10:00am

Start your day with positive energy within the four corners of your mat. This class combines breath with movement in a free-flowing style to cultivate awareness of the mind and body. Great class for all levels, focusing on breath awareness, alignment, and balance. Builds strength and flexibility. All levels.

Yoga for Every Body

Coming soon

 Come get your zen on! This class involves breathing exercises, deep stretches, and dynamic yoga poses designed to increase flexibility and balance, while strengthening and toning the entire body. A great class to start your week, catch your breath and re-connect. All levels

Why Choose Us

Customized Instruction For Every Student

Our instructors gently guide you and your body into the postures in a serene, non-judgemental  environment.  

 

Features

The Best of Yoga

Re-Engergize

Get relaxed, invigorated, and ready for the day with focus that makes you more productive.

Strength Building

Holding yourself in a position doesn’t just lengthen your muscles, it strengthens them also.  Try a few classes, and notice how each time you get stronger and can stay in positions a little longer and easier.

Stress Relief

Every body has stress. Yoga is great to refocus and tackle your stress with… less stress!

Relax & Refresh

Much better than another cup of coffee.  Healthier too!

Beauty of Body

Doing something is always better than doing nothing.  Use underutilized muscles that can help you with a more pulled in, confident posture.

Mind & Soul

Clear your mind. Put your worries away. Do something great for your body, and you will do something great for your soul.

Expert Intsructors

Meet Our Team

Lisa Mokovic

Lisa Mokovic

Health Coacher

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Jason Moran

Jason Moran

Yoga Trainer

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Kiana Chapman

Kiana Chapman

Yoga Trainer

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Testimonials

What People Are Saying

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Antonio Compbell

Student, Yoga Studio

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Helena Smith

Studio Manager, Yoga Studio

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Isabella Edwards Compbell

Studio Manager, Yoga Studio

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Our Partners

Ready to Make a Change?

Call or drop by for a class.  See our current schedule, or call 720-465-8682 for more information.   It’s time to do something for you so you can be your best for others.