Yoga Classes

Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc. Nunc consequat justo eget enim finibus porta.

Our Classes

2018 Class Schedule

Yo-Core

Start yourself off on the right foot by strengthening your “powerhouse” (abs, hips, pelvis, glutes)- the place from which all controlled movement is initiated. Combined yoga and Pilates exercises capitalize on efficient, effective moves to create a strong and balanced core. With focus on lengthening and toning throughout the body, this class is a great complement to any athletic and fitness pursuits. All levels

Wednesdays       

10:20 – 11:25am  
With Jason Moran

Strength & Conditioning

Get adrenalized for the weekend with this full body class mixing cardio, weight training and gentle stretching. Utilizing everything from mini fit balls to hand weights to resistance bands, this class will help you discover muscles you never knew existed! Increase your overall strength, confidence and enthusiasm. Your heart will thank you! All levels.

Fridays  9:20 – 10:10am
With Jason Moran

Mind, Body, Spirit Vinyasa

Start your day with positive energy within the four corners of your mat. This class combines breath with movement in a free-flowing style to cultivate awareness of the mind and body. Great class for all levels, focusing on breath awareness, alignment, and balance. Builds strength and flexibility. All levels..

Saturdays  9:00 – 10:00am
With Jason Moran

Bikram Yoga

Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.

Thursdays 6pm-7pm
With Jason Moran

Yoga for Every Body

 Come get your zen on! This class involves breathing exercises, deep stretches, and dynamic yoga poses designed to increase flexibility and balance, while strengthening and toning the entire body. A great class to start your week, catch your breath and re-connect. All levels.

Coming Soon
 

Love YogA?

Become a Member and Get Discounts & Priority Registration for Any Class

Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia